MENTAL HEALTH AND SUICIDE PREVENTION
This year I have set a challenge of 400km in 30 days for the Movember Foundation.
This will include some mountain hikes on the weekends to get the hart pumping.
If anybody wants to join us for a hike just send me a message.
The rate of suicide is alarmingly high, particularly in men. The Movember Foundation is aiming to reduce the rate of male suicide by 25