Donate to Alan

Alan Espada
3  year  Mo Bro

€0

Target: €100
raised €70 since 2019
My motivation
Fundraising for cause areas including:
Men's health

Hello beautiful people,

Movember is here again and this year i've decided to actually write something with my own words.

To those who are still not aware, Movember is the leading charity changing the face of men's health.

And I am one of the affected men as i had serious depressions in the past where i was confined to my home with no will to see or talk to anyone.

I successfully overcome that, but it took time, lots of time, that i won't get back.

Since then, i struggle everyday with severe anxiety, and it was actually after i started working with EA that i was able to get on the right path to try and live in harmony with it.

Something i wouldn't be able to, without the help of some of my colleagues and most important, my family.

But many of those affected by mental illness don't have that kind of support, which can lead them to losing the will to live.

And that's the reason that charities like Movember exist, so please, help them help the ones in need.

Remember, mental illness does not discriminates, doesn't matter your social status, your religion nor the colour of your skin.

We should all be in this together as only together we get stronger.

Thanks for reading and for your support. And please, reach out to me if you need to speak or know more about my struggle with this illness.

Regards,

Alan

Read more  +
Read less  -
How I'm
getting involved
EA IRELAND
Team captain Paul Murphy
€0 Team funds raised
View Team Page
0 of 100 kilometres
walking
running
Your feed

Leave Alan a comment
 

Previous year's posts
23 Week(s) Ago
Movember Business Club Ireland

Did you know that 20% of donations tend to come in once Movember is over?

There’s still time to get your final donations in and to match your funds if your company has a matching scheme. The leaderboard will close at 10pm on the 11th DECEMBER so hurry, there’s still time to change your final position!

Mo love,
The Movember Business Club Team.

Previous year's posts
23 Week(s) Ago
Movember Business Club Ireland

Did you know that 20% of donations tend to come in once Movember is over?

There’s still time to get your final donations in and to match your funds if your company has a matching scheme. The leaderboard will close at 10pm on the 11th DECEMBER so hurry, there’s still time to change your final position!

Mo love,
The Movember Business Club Team.

Previous year's donations
24 Week(s) Ago
Movember Business Club Ireland

Good morning everyone. I just wanted to say a HUGE thank you to every single person in our Movember Business Club. This is one of the best years of fundraising we have EVER seen. We are hours off reaching €500,000!!! That's a half a million euros from Irish businesses and it's just sensational. Please take a few minutes to watch & enjoy the attached video. Enjoy it. 2 days to mo.......

24 Week(s) Ago
Movember Business Club Ireland

Good morning everyone. I just wanted to say a HUGE thank you to every single person in our Movember Business Club. This is one of the best years of fundraising we have EVER seen. We are hours off reaching €500,000!!! That's a half a million euros from Irish businesses and it's just sensational. Please take a few minutes to watch & enjoy the attached video. Enjoy it. 2 days to mo.......

24 Week(s) Ago
Movember Business Club Ireland

FREE MONEY!

It's started - our official partners Gillette are giving an extra €20 donation when a donation is made to your Mo Space this morning. Now is the time to get your team mates off zero!

This promotion is available on individual & team pages in Ireland, the UK, France, Germany, the Netherlands, Spain, Switzerland, Sweden, Denmark and Norway.

The donation must be at least 20 EUR/GBP/CHF/DKK/SEK/NOK to be matched. Gillette will do this until their donation pot runs out.

ACT FAST - once it’s gone, it’s gone…

24 Week(s) Ago
Movember Business Club Ireland

FREE MONEY!

It's started - our official partners Gillette are giving an extra €20 donation when a donation is made to your Mo Space this morning. Now is the time to get your team mates off zero!

This promotion is available on individual & team pages in Ireland, the UK, France, Germany, the Netherlands, Spain, Switzerland, Sweden, Denmark and Norway.

The donation must be at least 20 EUR/GBP/CHF/DKK/SEK/NOK to be matched. Gillette will do this until their donation pot runs out.

ACT FAST - once it’s gone, it’s gone…

25 Week(s) Ago
Movember Business Club Ireland

Hey Business Mo's - Happy Friday!

We're halfway through the month and have almost raised a combined total of €300,000 within the Movember Business Club! A HUGE well done and thank you from all of us here at Mo HQ for the work that is going on around the country to help raise funds to change the face of men's health.

International Men’s Day takes place this Sunday, 19 November - if you’re around the Dublin area there is a Family Day being hosted by the Frontline Mo Bros in Phibsborough Fire Station from 11-3pm pop by and say hello!

A shout out to the teams battling it out just off your screens in spaces 21-24 of our leaderboard. We have Team CRH Ireland, Intel Shannon Movember, Raheen Moustachery Society and AGL - Movember Team 2023 - all still to play for over the next few weeks!

Mo On,
Ciara and Laura - The Business Club Team

25 Week(s) Ago
Movember Business Club Ireland

Hey Business Mo's - Happy Friday!

We're halfway through the month and have almost raised a combined total of €300,000 within the Movember Business Club! A HUGE well done and thank you from all of us here at Mo HQ for the work that is going on around the country to help raise funds to change the face of men's health.

International Men’s Day takes place this Sunday, 19 November - if you’re around the Dublin area there is a Family Day being hosted by the Frontline Mo Bros in Phibsborough Fire Station from 11-3pm pop by and say hello!

A shout out to the teams battling it out just off your screens in spaces 21-24 of our leaderboard. We have Team CRH Ireland, Intel Shannon Movember, Raheen Moustachery Society and AGL - Movember Team 2023 - all still to play for over the next few weeks!

Mo On,
Ciara and Laura - The Business Club Team

27 Week(s) Ago
Movember Business Club Ireland

First week and we are off....once again we can’t thank you enough for Growing, Moving, Hosting or Mo’ing Your Own way at your workplace.

2023 is a massive year for the whole Movember community - 20 years of changing the face of men’s health- shaking up men’s health research and transforming the way health services reach and support men! We are excited about the future of men’s health and all we can achieve together as a community… Lets do this!

Mo On,
Aisling, Ciara & Laura - The Business Club Team

27 Week(s) Ago
Movember Business Club Ireland

First week and we are off....once again we can’t thank you enough for Growing, Moving, Hosting or Mo’ing Your Own way at your workplace.

2023 is a massive year for the whole Movember community - 20 years of changing the face of men’s health- shaking up men’s health research and transforming the way health services reach and support men! We are excited about the future of men’s health and all we can achieve together as a community… Lets do this!

Mo On,
Aisling, Ciara & Laura - The Business Club Team

27 Week(s) Ago
Movember Business Club Ireland

To all of the individuals in all of the 225 teams across our Movember Business Club in Ireland in 2023, Happy Movember 1 to you all! We are starting off from a very strong position today with over €45k in the tank already.... Congratulations to everyone! Mo on.....

27 Week(s) Ago
Movember Business Club Ireland

To all of the individuals in all of the 225 teams across our Movember Business Club in Ireland in 2023, Happy Movember 1 to you all! We are starting off from a very strong position today with over €45k in the tank already.... Congratulations to everyone! Mo on.....

180 Week(s) Ago
Donation from:
Thiara Espada
€5

Congrats for doing that

180 Week(s) Ago
Donation from:
Thiara Espada
€5

Congrats for doing that

180 Week(s) Ago
Donation from:
Facebook Fundraising
€5
180 Week(s) Ago
Donation from:
Facebook Fundraising
€5
180 Week(s) Ago
Alan Espada

184 Week(s) Ago
Alan Espada

My daughter was not very happy to see me with a clean shave, she actually took a while to recognise me and when she did, oh my god, I should've recorded that face, tears almost dropped :)

235 Week(s) Ago
Alan Espada

On the 8th of November the beard is already showing signs of "recovery".
Almost time to "choose" a moustache

235 Week(s) Ago
Alan Espada

Our team "shaved" on the 1st of November.

Show more
Note: As donations can be made privately, not all donations are displayed to the public.